taidzi/Taichifan 太極扇 meditative flow practice sequence "The Plum tree blossoms"

The 1st season

course content

This very unique course the 1st season took place 90 days from December 21st 2022.


Subscribe to get notified for the next season of "Plum tree blossoms".

The new course starts by the end of 2024.

Only 9 student places available in this very special online program. You will receive short Tai Chi Fan exercise, daily energy explanation - guidance and meditation.

We will be together for 3 months - distilling winter and welcoming spring in our energy system.

Save your spot now - it is the last call!

Course Starts on December 21st 2024.

!!!!!!!!!!!!!!!!!!!!!!!!!

Enrollment for 2nd season 2024/25 is closed now.
Group is full

!!!!!!!!!!!!!!!!!!!!!!!!!

  • €499

Taichifan 太極扇 meditative flow practice sequence "The Plum tree blossoms"

From Winter Solstice to Spring Solstice - over 90 days of short daily practice you will learn Taichifan flow sequence "The Plum tree blossoms." From the very basics of Taichi movements to the more complicated ones. 

This course consists of 9 x 9 + 9 = 90 motivational practice sessions using Tai Chi fan movements.

These will be few minutes every day to get in tune with the best version of you:
  • to connect with the energy of the day;
  • to stay energized and motivated.

Our course content

9-20 minutes of every day practice includes:
1.Daily Tai Chi fan exercise practice.
2.Daily energy explanation and guidance - according to Chinese metaphysics.
3.Daily motivation - short meditation from Evita.
Sections are updated daily - each day the new section opens for you 

You can join this course at any time from Winter Solstice until Spring Solstice. 
Course content will be available for you until Summer Solstice - June 21, 2023.

Day 1

It is 90 days until spring.

After a time of darkness comes the turning point. The power of light returns. 
There is movement, but it comes gently by allowing - not pushing. When we had come to this turning point willingly and in the relaxed mood - we can experience the allowing - like The Universe experiences it, like The Creation - creates thyself. 

The movement is natural, arising spontaneously. For this reason the transformation of the old becomes easy. 
The old is discarded and the new is introduced.  
The idea of Returning is based on the nature's cycle. The movement is cyclic, and the course completes itself. Therefore it is not necessary to hasten anything artificially. Everything comes of itself when timing is ripe and right. This is the meaning of heaven and earth.

The winter solstice has always been celebrated in China as the resting time of the year — a custom that survives in the time of rest observed at the new year. 

How to practice?
Suggestion: practice part is a must, meditation is optional and daily energy explanation is like a dessert - you can enjoy it or skip it! All depends - how much time do you have :) Enjoy and have fun in the practice with Tai Chi Fan! 
Love,
Evita

"The Plum Tree blossoms" Taichifan flow. Riga, Latvia, December 21, 2022.
Tai chi fan practice flow 1.
Daily energy compass 1
Daily energy explanation 1 (part 1)
Daily energy explanation 1(part2)
Daily meditation 1

Day 2

Tai chi fan practice flow 2.
Daily energy compass 2
Daily energy explanation 2
Daily meditation 2

Day 3

Tai chi fan practice flow 3.
Daily energy compass 3
Daily energy explanation 3
Daily meditation 3

Day 4

Tai chi fan practice flow 4.
Daily energy compass 4
Daily energy explanation 4
Daily meditation 4

Day 5

Tai chi fan practice flow 5.
Daily energy compass 5
Daily energy explanation 5
Daily meditation 5

Day 6

Tai chi fan practice flow 6.
Daily energy compass 6
Daily energy explanation 6
Daily meditation 6

Day 7

Tai chi fan practice flow 7.
Daily energy compass 7
Daily energy explanation 7
Daily meditation 7

Day 8

Tai chi fan practice flow 8.
Daily energy compass 8
Daily energy explanation 8
Daily meditation 8

Day 9

Tai chi fan practice flow 9.
Tai chi fan practice flow 9. Extra practice for the day. Sequence learned so far in the flow.
Daily energy compass 9
Daily energy explanation 9
Daily meditation 9

Day 10

Tai chi fan practice flow 10.
Daily energy compass 10
Daily energy explanation 10
Daily meditation 10

Day 11

Tai chi fan practice flow 11.
Daily energy compass 11
Daily energy explanation 11
Daily meditation 11

Day 12

Tai chi fan practice flow 12.
Tai chi fan practice flow 12. Extra exercise for this day.
Daily energy compass 12
Daily energy explanation 12
Daily meditation 12

Day 13

Tai chi fan practice flow 13.
Daily energy compass 13
Daily energy explanation 13
Daily meditation 13

Day 14

Tai chi fan practice flow 14.
Daily energy compass 14
Daily energy explanation 14
Daily meditation 14

Day 15

It is January 5, 2023
Tai chi fan practice flow 15.
Daily energy compass 15
Daily energy explanation 15
Daily meditation 15
Day 15. Extra lesson. Special Taichifan flow for the Minor cold 小寒 Xiǎo Hán season (explanation)
Special Taichifan flow for the Minor cold 小寒 Xiǎo Hán season (without guidance)

Day 16

It is January 6, 2023
Tai chi fan practice flow 16.
Daily energy compass 16
Daily energy explanation 16
Daily meditation 16

Day 17

It is January 7, 2023
Tai chi fan practice flow 17.
Daily energy compass 17
Daily energy explanation 17
Daily meditation 17

Day 18

It is January 8, 2023
Tai chi fan practice flow 18.
Tai chi fan practice flow 18. Extar practice for this day.
Daily energy compass 18
Daily energy explanation 18
Daily meditation 18

Day 19

January 9, 2023
Tai chi fan practice flow 19.
Daily energy compass 19
Daily energy explanation 19
Daily meditation 19

Day 20

Tai chi fan practice flow 20.
Daily energy compass 20
Daily energy explanation 20
Daily meditation 20

Day 21

Tai chi fan practice flow 21.
Daily energy compass 21.
Daily energy explanation 21
Daily meditation 21

Day 22

Tai chi fan practice flow 22.
Daily energy compass 22.
Daily evergy explanation 22
Daily meditation 22

Day 23

Tai chi fan practice flow 23.
Daily energy compass 23.
Daily energy explanation 23.
Daily meditation 23.

Day 24

Tai chi fan practice flow 24.
Daily energy compass 24.
Daily energy explanation 24
Daily meditation 24

Day 25

Tai chi fan practice flow 25.
Daily energy compass 25.
Daily energy explanation 25
Daily meditation 25

Day26

Tai chi fan practice flow 26.
Daily energy compass 26.
Daily energy explanation 26
Daily meditation 26

Day 27

Tai chi fan practice flow 27.
Daily energy compass 27.
Daily energy explanation 27.
Daily meditation 27

Day 28

Tai chi fan practice flow 28.
Daily energy compass 28.
Daily energy explanation 28
Daily meditation 28

Day 29

Tai chi fan practice flow 29.
Daily energy compass 29.
Daily energy explanation 29.
Daily meditation 29.

Day 30

Dear Friends!

To celebrate Chinese New Year - I opened for preview Day 30 of our 90 day project!
This course is for the very beginners even if you have not practiced Tai Chi before.
Already 30 days together learning Tai Chi Fan sequence for spring.


You are welcome to enroll and join - it is 60 days ahead. For a limited time until February 4th  I offer discount - only Eur 36 and you got access to all daily exercises already published and whats ahead!

There is possibility to participate in this course without enrollment fee!

How?

  • You watch videos.
  • Practice
  • Take video recording of you practicing daily exercise or small part or tell about your positive experience, or why you like Tai Chi Fan practice, why you would like to learn.
  • Publish on Instagram stories - it is only 15 seconds :) Tag me - "taidzi.lv" in your story.
  • Send me DM in Instagram or email at evita@taidzi.lv with your story.
  • Afterwards I will reshare your story and open the videos of the next day for you when ready. It is usually 8-9pm previous day (Riga, Latvia time) 

There is also
Free Taichifan 太極扇 short introductory course

Have fun with Tai Chi Fan flow,
Evita


Tai chi fan practice flow 30.
Daily energy compass 30.
Daily energy explanation 30.
Daily meditation 30.

Day 31

Tai chi fan practice flow 31.
Daily energy compass 31.
Daily energy explanation 31.
Daily meditation 31

Day 32

Intro for - Tai chi fan practice flow 32.
Tai chi fan practice flow 32
Daily energy compass 32
Daily energy explanation 32
Daily meditation 32

Day 33

Tai chi fan practice flow 33 intro
Tai chi fan practice flow 33
Daily energy compass 33
Daily energy explanation 33
Daily meditation 33

Day 34

Tai chi fan practice flow 34 intro
Tai chi fan practice flow 34
Daily energy compass 34
Daily energy explanation 34
Daily meditation 34

Day 35

Day 35 - These are lessons for you to practice on January 25, 2023.
Today we start learning very special Taichifan  movement
"Autumn wind sweeps away leaves"

This exercise will assist in the process of letting go, releasing worries, stress, the old perceptions - anything you wish you could remove from your energy system!

We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 35_intro.
Tai chi fan practice flow 35
Daily energy compass 35.
Daily energy explanation 35
Daily meditation 35

Day 36

Day 36 - These are lessons for you to practice on January 26, 2023.

Today we continue learning very special Taichifan  movement
"Autumn wind sweeps away leaves"
Introduction here

This exercise will assist in the process of letting go, releasing worries, stress, the old perceptions - anything you wish you could remove from your energy system!

We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 36 Intro
Tai chi fan practice flow 36
Daily energy compass 36
Daily energy explanation 36
Daily meditation 36

Day 37

Day 37 - These are lessons for you to practice on January 27, 2023.

Today we continue learning very special Taichifan  movement
"Autumn wind sweeps away leaves"
Introduction here

This exercise will assist in the process of letting go, releasing worries, stress, the old perceptions - anything you wish you could remove from your energy system!

We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 37 intro
Tai chi fan practice flow 37
Daily energy compass 37
Daily energy explanation 37
Daily meditation 37

Day 38

Day 38 - These are lessons for you to practice on January 28, 2023.

Today we continue learning very special Taichifan  movement
"Autumn wind sweeps away leaves"
Introduction here

This exercise will assist in the process of letting go, releasing worries, stress, the old perceptions - anything you wish you could remove from your energy system!

We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 38 intro
Tai chi fan practice flow 38
Daily energy compass 38
Daily energy explanation 38
Daily meditation 38.

Day 39

Day 39 - These are lessons for you to practice on January 29, 2023.

Today we continue learning very special Taichifan  movement
"Autumn wind sweeps away leaves"
Introduction here

This exercise will assist in the process of letting go, releasing worries, stress, the old perceptions - anything you wish you could remove from your energy system!

We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 39 intro
Tai chi fan practice flow 39.
Daily energy compass 39
Daily energy explanation 39
Daily meditation 39

Day 40

Day 40 - These are lessons for you to practice on January 30, 2023.

Today we continue learning very special Taichifan  movement
"Autumn wind sweeps away leaves"
Introduction here

This exercise will assist in the process of letting go, releasing worries, stress, the old perceptions - anything you wish you could remove from your energy system!

We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 40 Intro.
Tai chi fan practice flow 40
Daily energy compass 40.
Daily energy explanation 40
Daily meditation 40

Day 41

Day 41 - These are lessons for you to practice on January 31, 2023.

Today we continue learning very special Taichifan  movement
"Autumn wind sweeps away leaves"
Introduction here

This exercise will assist in the process of letting go, releasing worries, stress, the old perceptions - anything you wish you could remove from your energy system!

We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 41 intro.MOV
Tai chi fan practice flow 41.MOV
Daily energy compass 41.MOV
Daily meditation 41.MOV
Daily energy explanation 41.MOV

Day 42

Day 42 - These are lessons for you to practice on February 1, 2023.

Today we continue learning very special Taichifan  movement
"Autumn wind sweeps away leaves"
Introduction here

This exercise will assist in the process of letting go, releasing worries, stress, the old perceptions - anything you wish you could remove from your energy system!

We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 42 Intro.MOV
Tai chi fan practice flow 42.MOV
Daily energy compass 42.mov
Daily energy explanation 42.mov
Daily meditation 42.mov

Day 43

Day 43 - These are lessons for you to practice on February 2, 2023.

Today we continue learning very special Taichifan  movement
"Autumn wind sweeps away leaves"
Introduction here

This exercise will assist in the process of letting go, releasing worries, stress, the old perceptions - anything you wish you could remove from your energy system!

We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 43 Intro.MOV
Tai chi fan practice flow 43.MOV
Daily compass 43.MOV
Daily energy explanation 43.mov
Daily meditation 43.MOV

Day 44

Day 44 - These are lessons for you to practice on February 3, 2023.

Today we continue learning very special Taichifan  movement
"Autumn wind sweeps away leaves"
Introduction here

This exercise will assist in the process of letting go, releasing worries, stress, the old perceptions - anything you wish you could remove from your energy system!

We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 44 Intro.MOV
Tai chi fan practice flow 44.MOV
Daily compass 44.mov
Daily energy explanation 44.mov
Daily meditation 44.mov

Day 45

Day 45 - These are lessons for you to practice on February 4, 2023.

Today we continue learning very special Taichifan  movement
"Autumn wind sweeps away leaves"
Introduction here

This exercise will assist in the process of letting go, releasing worries, stress, the old perceptions - anything you wish you could remove from your energy system!

We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 45 Intro
Tai chi fan practice flow 45.MOV
Daily compass 45.mov
Daily meditation 45.MOV
Daily energy explanation 45.mov

Day 46

Day 46 - These are lessons for you to practice on February 5, 2023.

Today we continue learning very special Taichifan  movement
"Spring returns the the Earth"
Introduction here

This exercise will assist in the process of “open to receive”. Receive the heavenly guidance or receiving the guidance form your higher self. From ancient times people have been referring to receive guidance from the “oracle” in different forms. Here you can receive answer from within tuning into your energy in the current state.

Along the learning process I will guide you and explain you “how to process”  - how to activate and open your own “book of wisdom”.


We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Intro - for Taichifan flow 46
Tai chi fan practice flow 46.MOV
Daily compass 46.mov
Daily meditation 46.mov
Daily energy explanation 46.mov

Day 47

Day 47 - These are lessons for you to practice on February 6, 2023.

Today we continue learning very special Taichifan  movement
"Spring returns the the Earth"
Introduction here

This exercise will assist in the process of “open to receive”. Receive the heavenly guidance or receiving the guidance form your higher self. From ancient times people have been referring to receive guidance from the “oracle” in different forms. Here you can receive answer from within tuning into your energy in the current state.

Along the learning process I will guide you and explain you “how to process”  - how to activate and open your own “book of wisdom”.


We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 47 intro.MOV
Tai chi fan practice flow 47.MOV
Daily compass 47.mov
Daily energy explanation 47.mov
Daily meditation 47.mov

Day 48

Day 48 - These are lessons for you to practice on February 7, 2023.

Today we continue learning very special Taichifan  movement
"Spring returns the the Earth"
Introduction here

This exercise will assist in the process of “open to receive”. Receive the heavenly guidance or receiving the guidance form your higher self. From ancient times people have been referring to receive guidance from the “oracle” in different forms. Here you can receive answer from within tuning into your energy in the current state.

Along the learning process I will guide you and explain you “how to process”  - how to activate and open your own “book of wisdom”.

We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 48 intro.MOV
Tai chi fan practice flow 48.MOV
Daily compass 48.mov
Daily energy explanation 48.MOV
Daily meditation 48

Day 49

Day 49 - These are lessons for you to practice on February 8, 2023.

Today we continue learning very special Taichifan  movement
"Spring returns the the Earth"
Introduction here

This exercise will assist in the process of “open to receive”. Receive the heavenly guidance or receiving the guidance form your higher self. From ancient times people have been referring to receive guidance from the “oracle” in different forms. Here you can receive answer from within tuning into your energy in the current state.

Along the learning process I will guide you and explain you “how to process”  - how to activate and open your own “book of wisdom”.


We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 49 Part1.MOV
Tai chi fan practice flow 49 Part2.MOV
Daily compass 49.MOV
Daily energy explanation 49.MOV
Daily meditation 49.MOV

Day 50

Day 50 - These are lessons for you to practice on February 9, 2023.

Special enrollment offer for February 9th  2023: Eur 40 for all 90 days!
Afterwards - Eur 108

Today we continue learning very special Taichifan  movement
"Spring returns the the Earth"
Introduction here

This exercise will assist in the process of “open to receive”. Receive the heavenly guidance or receiving the guidance form your higher self. From ancient times people have been referring to receive guidance from the “oracle” in different forms. Here you can receive answer from within tuning into your energy in the current state.

Along the learning process I will guide you and explain you “how to process”  - how to activate and open your own “book of wisdom”.


We will learn in small steps - a  little step every day! 

If you are interested to enroll in this course - send me email at evita[at]taidzi.lv 
Tai chi fan practice flow 50.MOV
Daily compass 50.MOV
Daily energy explanation 50.MOV
Daily meditation 50.MOV
Bonus video: Day 50 Let it be - the best version of you 2023!

Day 51

Day 51 - These are lessons for you to practice on February 10, 2023.

Today we continue learning very special Taichifan  movement
"Spring returns the the Earth"
Introduction here

This exercise will assist in the process of “open to receive”. Receive the heavenly guidance or receiving the guidance form your higher self. From ancient times people have been referring to receive guidance from the “oracle” in different forms. Here you can receive answer from within tuning into your energy in the current state.

Along the learning process I will guide you and explain you “how to process”  - how to activate and open your own “book of wisdom”.


We will learn in small steps - a  little step every day! 
Tai chi fan practice flow 51 Intro.MOV
Tai chi fan practice flow 51.MOV
Daily compass 51.MOV
Daily meditation 51.MOV
Daily energy explanation 51.MOV

Day 52

Tai chi fan practice flow 52.MOV
Daily compass 52.MOV
Daily energy explanation 52.MOV
Daily meditation 52.MOV

Day 53

Tai chi fan practice flow 53 Part 1.MOV
Tai chi fan practice flow 53 Part 2.MOV
Daily compass 53.mov
Daily energy explanation 53.MOV
Daily meditation 53.mov

Day 54

Tai chi fan practice flow 54.MOV
Daily compass 54.MOV
Daily meditation 54.MOV
Daily energy explanation 54.MOV

Day 55

Tai chi fan practice flow 55.MOV
Daily compass 55.mov
Daily meditation 55.mov
Daily energy explanation 55.mov

Day 56

Tai chi fan practice flow 56.MOV

Day 57

Tai chi fan practice flow 57.MOV

Day 58

Tai chi fan practice flow 58.MOV

Day 59

Tai chi fan practice flow 59.MOV