Ancient Seven Star Tai Chi Fan flow dance “Seasons”
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- Ancient Seven Star Tai Chi Fan flow dance “Seasons” - the long sequence with more than 144 movements.
- Before you start: the course instructions in sum
Tai Chi Fan Flow. Warm up before practice.

Warm up. Part 1.
Warm up. Part 2.
Tai Chi Fan Flow. Beginning part.

BEGINING PART FOR ALL SEASONS -movement sequence names
Introduction
First 8 movements.
First 3 movements. Explanation.
Movement 4. Explanation.
Movement 5 and 6. Explanation.
Movement 7 and 8. Explanation.
First 8 movements. Front view. Going through movements with explanation slow and fast.
First 8 movements. Back view.
First 8 movements. Front view. Without text.
First 8 movements. Back view. Without text.
Tai Chi Fan Flow. Ending part.

8 ENDING Movements part FOR ALL SEASONS - movement sequence names..
Last 8 movements. Explanation
Last 8 movements. Back view. Without text.
Last 8 movements. Meditation in motion.
Tai Chi Fan Flow. Part 1: Spring.

26 original movements in the basic part for SPRING - movement sequence names
Taichifanflow 144+. Spring: part 1. Explanation.
Taichifanflow 144+. Spring: part 1. Just Movements in flow.
Taichifanflow 144+. Spring: part 2. Explanation.
Taichifanflow 144+. Spring: part 3. Explanation.
Taichifanflow 144+. Spring: part 4. Explanation.
Taichifanflow 144+. Spring: part 5. Explanation.
Taichifanflow 144+. Spring: part 6. Explanation.
Taichifanflow 144+. Spring: part 7. Explanation.
Taichifanflow 144+. Spring: openining and closing fan details review.
Taichifanflow 144+. Spring - all movements with guided meditation.
Bonus part 1. Springtime. Partner Tai Chi Fan flow play.

Have fun with Tai Chi Fan Flow. Spring. Part 1.
Have fun with Tai Chi Fan Flow. Spring. Part 2.
Have fun with Tai Chi Fan Flow. Spring. Part 3.
Tai Chi Fan Flow. Part 2: Summer.

33 original movements in the basic part for SUMMER - movement sequence names
Taichifanflow 144+. Summer: part 1. Explanation.
Taichifanflow 144+. Summer: part 2. Explanation.
Taichifanflow 144+. Summer: part 3. Explanation.
Taichifanflow 144+. Summer: part 4. Explanation.
Taichifanflow 144+. Summer: part 5. Explanation.
Taichifanflow 144+. Summer: part 6. Explanation.
Taichifanflow 144+. Summer: part 7. Explanation.
Tai Chi Fan Flow. Part 3: Autumn

42 original movements in the basic part for AUTUMN- movement sequence names
Taichifanflow 144+. Autumn: part 1. Explanation.
Taichifanflow 144+. Autumn: part 2. Explanation.
Taichifanflow 144+. Autumn: part 3. Explanation.
Taichifanflow 144+. Autumn: part 4. Explanation.
Taichifanflow 144+. Autumn: part 5. Explanation.
Taichifanflow 144+. Autumn: part 6. Explanation.
Taichifanflow 144+. Autumn: part 7. Explanation.
Tai Chi Fan Flow. Part 4: Winter.

33 original movements in the basic part for WINTER - movement sequence names
Taichifanflow 144+. Winter: Intro. Explanation.
Taichifanflow 144+. Winter: part 1. Explanation.
Taichifanflow 144+. Winter: part 2. Explanation.
Taichifanflow 144+. Winter: part 3. Explanation.
Bonus part 2. Wintertime. Partner Tai Chi Fan flow play.

Have fun with Tai Chi Fan Flow. Winter: Part 1.
Have fun with Tai Chi Fan Flow. Winter: Part 2.
Have fun with Tai Chi Fan Flow. Winter: Part 3.
Have fun with Tai Chi Fan Flow. Winter: Part 4.
Have fun with Tai Chi Fan Flow. Winter: Part 5.
Have fun with Tai Chi Fan Flow. Winter: Part 6.
Have fun with Tai Chi Fan Flow. Winter: Part 7.
Have fun with Tai Chi Fan Flow. Winter: Part 8.
Have fun with Tai Chi Fan Flow. Winter: Part 9.
Have fun with Tai Chi Fan Flow. Winter: Part 10.

Last 8 movements. Meditation in motion.

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