Intro for Taichifan practice flow 3.
Intro for Taichifan practice flow 3.
Winter Solstice Taichifanflow
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Winter Solistice Taichifanflow Day 3
"Painting the landscape:Yin energy flow"
Daily practice session has 2 parts:
1.Learning movement or sequence of movements.
Watch before practice or during practice.
2. Daily meditation theme.
Insights and introduction of daily energy and superpowers. Listen and practice as sitting meditation or incorporate in your daily Tai Chi practice as mind work or INTENT, it is essential part of Tai Chi practice.
